ultimate reset
Ok wow! Just listened to a team call that discussed the ultimate reset and I am fired up!!!! I have decided to order this program, whilt...
Live your best Life
Each day you will be met with challenges and only you can decide what you will choose each day. Will you choose kindness, or will you go...
New Group Starts Tomorrow
Summerstong2 group starts tomorrow and I beyond so excited! I LOVE the energy of these groups! I LOVE how challengers support one...
Summerstrong 2
SUMMERSRTONG 2 Group start Monday!!!! I am thrilled to be starting a new group on Monday! We are gonna rock this program!!!! We are going...
Start Loving Yourself Today
So grateful that I have been able to let go of insecurity and poor body image. Yep, I was one of those people who always found my own...
Staying Grounded
These guys keep me so grounded! You know that there was a time that I was so down on myself. I was busy working, always staying late,...
being grateful
You are probably wondering how I could possibly be smiling at a grocery receipt this long?!?!?!?! To be honest, a little while ago, I...
Spring is here!
Spring is here! I started my day with yoga and it was just what I needed! It gave me time and space to reflect on my intentions for...
self sabotage
Let's be honest, most of us know know what to do to be healthy...eat right, exercise, and reduce stress. we know the drill. We buy the...
Take Care of You!
Life is so short! Really! You blink and your kids are grown! Spend time with your loves! Find your passion! Don't waste the days you have...