It isn't about weight loss...really!

I have been reflecting on my journey over the past year and realize that what I have gained has been so much more important than weight loss! Sure, it is nice to fit into your jeans and we all like to look our best! But, I feel like I have grown so much as a person since I started my first program last year! I am learning to listen to my body and strive for balance. I am learning to be patient with myself and others. I have learned that strength comes from pushing through the daily struggles...even when it is hard. Another realization is that all those baby steps, done consistenly, add up over time! I used to have more of this "all or nothing" mentality and I am letting that go and embracing the concept that a few simple activities, done daily, will bring me the best results...and help me feel my best...everyday! I am learning to enjoy the journey and stop focusing on some magic number or goal and I am grateful to my Beachbody team for staying by my side for the ride!